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Jackie Kaplan Wellness offers holistic health solutions to help you feel like your best self, naturally. Located in Southwest Austin, Texas, we specialize in acupuncture and herbalism, providing a range of herbal teas for natural healing.

A whole system approach that's gentle and effective

Acupuncture

Regulate the nervous system, relieve pain, and support sleep, digestion, and hormones through holistic health practices like acupuncture and herbalism, including the use of herbal teas for natural healing.

A hand adds herbs to a cup of herbal tea on a wooden table outdoors.

Custom Herbal Formulas

Nourish what’s depleted and address root patterns over time through practices like acupuncture and herbalism. This is holistic health and natural healing that lasts, complemented by the benefits of herbal teas.

Woman relaxing on a yoga mat indoors, eyes closed, in a calm setting.

Guided Meditation

While you enjoy the benefits of acupuncture, I guide you through a yoga nidra style meditation that promotes deep relaxation for your mind and nervous system, enhancing your journey towards holistic health through natural healing and the use of herbalism and herbal teas.

What I treat

Hand pouring hot tea from white teapot into glass cup with steam rising.

Poor sleep and insomnia can often be alleviated through holistic health practices such as acupuncture and herbalism. Many people experience anxiety, overwhelm, and stress sensitivity, which can be addressed with natural healing methods. Chronic pain, headaches, and tension are also common issues that may benefit from acupuncture and herbal teas. Low energy, burnout, and fatigue can be supported by incorporating these natural remedies into your routine. Additionally, metabolic imbalances like blood sugar cravings, inflammation, and weight shifts can be managed with a holistic approach. For women’s health concerns, including PMS, cycles, fertility support, perimenopause, and postpartum nourishment, herbalism offers valuable solutions. Digestive issues such as bloating, irregularity, and nausea can also be improved with the right herbal teas. If you don’t see your concern here, reach out—many chronic patterns overlap.

Herbal Wellness by Jackie Kaplan

Hi, I’m Jackie.

I help people living with chronic patterns—poor sleep, anxiety, pain, low energy, metabolic imbalance, and women’s health concerns—regain their vitality and feel at home in their bodies again. My approach is calm, attentive, and practical. Many clients tell me they leave sessions feeling deeply relaxed, nourished, and cared for.

My path to this work is personal. I went through my own long and difficult period of mental and physical health challenges, and I was told my symptoms were genetic and irreversible—that management was the best I could hope for. That answer didn’t sit right with me. I kept searching for better options, and over time I discovered natural healing approaches, including acupuncture and herbalism, that helped me transform my health and my life.

That experience is what brought me here: I’ve dedicated my life to helping others create lasting change through holistic health care.

A significant part of my work involves herbal medicine. I blend all of my formulas by hand using a combination of Chinese, Ayurvedic, and Western herbs. When someone’s needs don’t match an existing blend, I create a custom formula and refine it as their body changes. I believe this level of personalization—paired with acupuncture and guided meditation—is a major reason clients experience such deep relief and restoration.

If you’re ready for a steady, supportive approach to healing, including herbal teas and holistic health practices, I’d love to work with you.

Book Now

Education:

Masters of Acupuncture and Herbal Medicine, AOMA Graduate School of Integrative Medicine focuses on holistic health through practices like herbalism and natural healing. Additionally, I am RYT 200 Hours certified from Yoga Yoga and a Level 1 Teacher Certified in iRest Yoga Nidra, emphasizing the benefits of herbal teas for wellness.

Location and Contact

Location: 8210 Landsman Dr. Austin, TX 78736

Phone: (512)-786-5385 - Please TEXT!

At Jackie Kaplan Wellness, we specialize in holistic health practices, including acupuncture and herbalism. Explore our selection of herbal teas to support your journey toward natural healing.

Instagram: www.instagram.com/jackie_kaplan_wellness/

Testimonials

J.S.

After a bad car wreck, I struggled to sleep for a long time. However, after a week of enjoying Jackie's herbal teas, I noticed a significant difference. By the end of the second week, I felt rejuvenated—like I had a new lease on life! For the first time in years, I was truly rested. I highly recommend her teas! Her herbal tea packets have become my go-to gift for friends and family who could use a little support in their holistic health journey. Thank you, Jackie, for your hard work and dedication to herbalism and natural healing, which enables you to help so many others!

C.Y.

J.S.

I've been seeing Jackie for about 8 months consistently, and she makes the best herbal teas that complement her acupuncture practice. Jackie is a lovely woman who quickly puts you at ease. She knows her craft of herbalism and holistic health very well, and I have already recommended her natural healing services to so many people just by word of mouth.

A.W.

J.S.

A.W.

I tried the Women’s Vitality Tonic a few months ago, and I don’t think I can live without it now. After having three kids in less than four years, my hormones were all over the place. Drinking this herbal tea every day has lessened my PMS symptoms, decreased my hot flashes, cleared up acne, and all but eliminated period cramps. My kids call it the “stinky tea,” but I love the earthy smell of it. It makes me feel like Dr. Quinn Medicine Woman, embracing holistic health and healing my body with nature’s medicine, much like the principles of herbalism and acupuncture.

K.S.

A.W.

Jackie helped me with both acupuncture and herbalism. She provided me with specialized herbal teas for my sleep, stress, and asthma. Her powerful herbal blends have truly changed my life! As someone who experiences insomnia on and off, her sleep tea is a great support for my holistic health. I definitely would recommend her natural healing approach! 🙏🙏🙏

T.K.

K.S.

T.K.

I love Jackie Kaplan's customized herbal teas that she created just for me! Her acupuncture sessions and calming guided yoga nidra help my body find balance, contributing to my holistic health and natural healing journey. I highly recommend her for support and balance in multiple ways! ♡

C.B.

K.S.

T.K.

I have had several specially blended herbal teas from Jackie, and they were not only delicious—they also helped me feel better, enjoy more restful sleep, and maintain a healthy gut. I would absolutely recommend Jackie’s holistic health services to anyone seeking a natural healing solution for common health problems. With her knowledge of herbalism and commitment to high-quality, fresh ingredients, Jackie is both kind and caring.

During Your Visit

Black and white stones in a yin-yang pattern on textured sand.

What to Expect

Your first visit is unhurried and supportive. We discuss your symptoms, history, lifestyle, and goals in the context of holistic health. I create a personalized plan that may include acupuncture, herbalism, and herbal teas, along with lifestyle recommendations. During your session, I guide you through a relaxing meditation while you rest with needles for natural healing. You will leave with clear next steps.

Typical plan: Most chronic conditions respond best with consistent care over 4–8+ weeks. We’ll tailor it to your pace and budget.